A Tale of Light..

Abba's

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One Step At A Time

 One thing I have really grown to appreciate and gravitate towards is authenticity and uniqueness. Can’t say its always been like that because I’m a

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There’s been a major decline with my eating healthy since I decided to make a change”

I went from eating just whatever and whenever to paying attention to what my body actually needs and grocery shopping has been my favorite thing ever since. Why barely survive, when you can thrive, right?

It hasn’t been the easiest but I’m still going and luckily for you, I don’t plan to do it alone🥰

The most difficult part about all of this and maybe anything for that matter is staying consistent, which is something we all struggle with.

Here are 4 TIPS on HOW I STAY CONSISTENT🥰

1. DON’T WAIT TILL YOU’RE HUNGRY TO EAT. 🍽
Unless you have a really important reason, you shouldn’t be skipping any meal during the day.

2. MEAL PREP. 🫕
Chances are not everybody cooks everyday, but we need to eat everyday. You will get hungry and probably not have the time or convenience to cook. The solution to that is preparing your meals or recipe, then portioning it out to create grab-and-go meals for later.

3. DRINK LOTS OF WATER!💦
The importance of water is sorely underestimated . Sometimes the hunger you feel is just your body’s way of expressing dehydration.

4. STOCK UP ON THE GOOD STUFF🛒.
This has to be the most important for me as the decline was at a point where my fridge was getting empty… Make sure you never run out of the basics like fruits, vegetables and healthy snacks. You could snack on whenever the cravings come up.

These are just some of my staples🦋

Feel free to drop some other tips you think we’re yet to find out about 😊and also comment down below which one’s your favorite at the moment!

#fitness #eatright #healthylifestyle #food #healthyfood #groceries #reels #eatclean #healthyshopping #nutrition #healtyfood #foodstagram
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Heroes` Square, Budapest📍🇭🇺

🌸one of the major squares in Budapest, Hungary, noted for its iconic Millennium Monument

🌸 with statues featuring the Seven chieftains of the Magyars and other important Hungarian national leaders.

🌸As well as the Memorial Stone of Heroes, often erroneously referred as the Tomb of the Unknown Soldier.

#budapesttour #europe #hungary #heroessquare #explorepage #fypage #travel #reel #reels #trending #trendingreels #travelreel
#travelgram #instatravel #traveltheworld #budapestgram #visithungary
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